PRIVATE YOGA INSTRUCTION

Receive individualized guidance and support for students of all levels. shannon will guide you through a combination of breathwork, physical postures, and meditation to deepen your practice, learn more about alignment, and provide a safe space for learning and release. offered in both vinyasa and restorative formats.

CORPORATE YOGA & MEDITATION

book a small group yoga experience for your team, company, or special event. suitable for all levels and offered in both vinyasa and restorative formats.

email hi@shannonmcnallywellness.com to learn more.