Shannon lives in reverence to the connection of mind, body and spirit.

With great passion and an innate ability to lead, Shannon guides clients on an internal journey of discovery and growth, drawing from various holistic modalities, ancient health systems and teachings, and her own personal journey.

Shannon believes that the true path to health is through the exploration of the body, mind & spirit as one, and that vitality is strengthened through mindfulness, nourishment, movement, creativity, and deep healing.